Following on from our blog earlier this year about exam stress, we figured we would revisit the exam stress period and draw your attention to another form of support for teenagers. In the UK, the month of May doesn’t bounce towards them with a spring in its step as they feel more weighed down with…
As exam season approaches, it’s not unusual for students to find themselves feeling overwhelmed. Long hours of revision, looming deadlines and performance pressures can lead to a surge in stress, fatigue and disrupted sleep. Whether your young person is studying for GCSEs, A-levels or university finals, or perhaps you yourself are sitting exams for professional…
Being a teenager (if you can remember that far back) was a unique stage of life—one that most of us wouldn’t voluntarily want to relive. We may have had the all-too-common self-esteem struggles, exam worries, and peer pressure issues, but in hindsight, our other challenges did have a certain simplicity. Back then getting home before…
